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Trying to conceive
Does Viagra affect fertility?
Men taking Viagra may assume it boosts fertility, but conflicting research suggests the relationship between the drug and conce...
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March 17, 2020
Epigenetic inheritance: Can fathers pass on experiences through their genes?
Throughout history, playwrights have explored whether children inherit their parents' moral failings alongside physical traits.
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March 17, 2020
The impact of parental age on intelligence and life span
Men often wonder whether to start families young, despite the challenges of navigating their own adulthood.
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March 17, 2020
Age and sperm health
Men can freeze sperm to preserve fertility before age-related decline affects sperm quality and health.
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March 17, 2020
Lifestyle factors that affect your sperm
One in six couples faces infertility today, with male factor infertility accounting for 30-50% of cases.
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March 17, 2020
An overview of sperm anatomy & morphology
Understanding sperm anatomy—its components and structure—is essential to assessing sperm health.
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May 1, 2020
Gift guide for the hopeful dad
Celebrate the man hoping to become a dad with gifts that show appreciation and support his dream of fatherhood.
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June 21, 2020
The truth about Black fatherhood
Black fathers are as engaged as other fathers, yet racial health disparities affecting sperm quality remain understudied.
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August 11, 2020
PODCAST: KN Vaidyanathan, Building A Career and Family In India
Listen to this podcast on Apple Podcasts, Google Podcasts, Spotify, or Simplecast featuring KN Vaidyanathan, Chief Risk Officer...
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October 27, 2020
Preconception health for men: 7 ways to improve your fertility before trying for a baby
Ready to be a dad? Improve your sperm health with our guide to boost your chances of conception.
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December 18, 2020
Having sex while trying to conceive: 4 sex and fertility myths, debunked
Conceiving often requires months of regular timed intercourse, making sex a frequent focus for couples trying to get pregnant.
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February 10, 2021
What is semen, and how does semen affect fertility?
Semen carries sperm and plays a crucial role in fertility, yet we rarely discuss its composition and function.
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March 18, 2021
Male fertility myths, debunked: 5 facts you should know
These are the top five male fertility myths, debunked—and everything you need to know about infertility.
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April 18, 2021
Can lube affect sperm health or fertility?
Many couples use lubricant during sex while trying to conceive, with 26% using it regularly for scheduled, frequent intercourse.
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May 26, 2021
Should men take prenatal vitamins?
Men can take prenatal vitamins to support their partner's pregnancy and fetal health.
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August 20, 2021
Do male enhancement pills affect fertility?
Male enhancement pills claim to boost sexual performance, but evidence suggests they may actually impair fertility.
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August 25, 2021
Symptoms of male infertility
Learn what male birth control options are available now, and new options you may have in the future.
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September 14, 2021
Erectile dysfunction and male fertility
Learn what male birth control options are available now, and new options you may have in the future.
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September 16, 2021
Can poor sperm health contribute to miscarriage?
Recent research suggests paternal factors may affect miscarriage risk, including potential sperm-related causes.
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October 19, 2021
Cannabis and male fertility
Find out how cannabis affects male fertility, what studies say about CBD, and considerations if you’re trying to conceive.
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November 8, 2021
Low semen volume
Low semen volume reduces fertility; here are causes and solutions to increase production.
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January 26, 2022
You got abnormal semen analysis results. What now?
Learn what semen analysis reports mean and what steps to take if your results are abnormal.
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February 8, 2022
How to be an equal partner in the process of trying to conceive
Men can become equal partners in conception by actively supporting their wives through trying to conceive and infertility treat...
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March 1, 2022
Trying to conceive with low testosterone
Low testosterone can affect fertility, but treatments and lifestyle changes can help improve your chances of conception.
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March 19, 2022
Coping with pregnancy loss, for both partners
Support your partner through miscarriage, heal with counseling, and move forward together at your own pace.
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April 15, 2022
Does the sperm choose the egg — or does the egg choose the sperm?
Eggs may actively select sperm based on genetic compatibility rather than passively waiting for the strongest swimmer to win.
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May 5, 2022
The 5 things you can learn from your semen analysis
Learn what 5 semen analysis results reveal about your sperm health, including count, concentration, and motility.
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July 8, 2022
How to boost male fertility
Diet and lifestyle changes can improve male fertility and increase conception chances.
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July 11, 2022
Fertility supplements to take when trying to conceive
Explore the best fertility supplements like CoQ10, vitamin D, and folate, how they work, and when to start taking them.
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July 29, 2022
How to test your fertility from home
Test your fertility at home with Legacy's sperm testing kits—learn when to test and how to get started.
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August 22, 2022
Can you choose the sex of your baby?
Learn the science of influencing baby's gender and the only reliable method to choose your child's sex.
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August 26, 2022
How long should it take to get pregnant?
Learn how long conception typically takes and key factors couples should consider when trying to conceive.
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September 6, 2022
Research confirms paternal age affects a couple’s fertility and IVF success rates
Paternal age may significantly affect ART success and live birth rates more than previously believed, according to recent resea...
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September 14, 2022
Premature ejaculation and male fertility
Premature ejaculation may impact fertility by affecting sperm health during conception attempts.
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September 19, 2022
How STIs affect pregnancy
STIs can reduce fertility, harm pregnancy and health, and may pass to your child—here's what to know.
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September 23, 2022
Understanding your chromosomes: karyotype testing
Discover chromosomal abnormalities, genetic testing options, and how genetics impact your fertility with Legacy.
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September 28, 2022
Sex drive and male fertility
Low sex drive can affect fertility; learn how libido impacts conception and solutions for male-factor infertility.
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November 17, 2022
Carrier genetic testing
Discover carrier genetic testing to reduce the risk of passing genetic disorders to your child.
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December 6, 2022
Pros and cons of genetic testing
Genetic testing helps you understand inheritable disorders and protect your family's health.
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January 4, 2023
Three types of STI tests
STI tests detect infections that can impact fertility; here's what you need to know about testing and common STIs.
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January 10, 2023
Male fertility testing options
Discover male fertility tests ranging from semen analysis to testicular biopsy, plus available at-home options.
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January 18, 2023
Preparing for trying to conceive
Couples should pursue semen analysis and carrier testing to prepare for conception.
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January 26, 2023
The hormones that drive male fertility
FSH, LH, and testosterone imbalances affect male fertility, sex drive, and sperm production.
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February 4, 2023
A male partner’s guide to ovulation testing
Understanding ovulation timing improves your chances of conception—here's what men need to know.
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March 18, 2023
What is “whiskey dick”? How alcohol affects sexual function
Everything you need to know about alcohol-induced erectile dysfunction — AKA “whiskey dick.”
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April 9, 2023
Peyronie’s disease
Find out what causes Peyronie’s disease, how it compares to normal penis curvature, and what the condition means for fertility.
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April 11, 2023
Painful erection or sex
Learn what causes painful erections and sex, plus tips for successful conception.
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April 13, 2023
Delayed ejaculation: What to do when you’re trying to conceive
Delayed ejaculation, a temporary or lasting condition, can impact fertility and has various treatments available.
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April 19, 2023
Why is September the most common birth month?
Why is December the most common month to get pregnant? Learn how seasonality affects fertility.
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December 11, 2023
Fatherhood after 50
Explore the pros and cons of fatherhood after 50 and what challenges you may face when trying to become an older dad.
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December 22, 2023
The two-week wait
Navigate the two-week wait after conception with guidance to understand pregnancy testing and manage the anxious anticipation.
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January 14, 2024
Fatherhood after 60
Explore the pros and cons of fatherhood after 60 and what you should know about male fertility at an older age.
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January 17, 2024
Is there a connection between penis size and male fertility?
Penis size doesn't affect fertility, despite a 2021 study suggesting a correlation between length and infertility.
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October 2, 2024
Is semen retention beneficial for fertility?
Semen retention may affect fertility, testosterone, and health—here's what the science actually shows.
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October 31, 2024
What is normal sperm morphology?
Normal sperm morphology matters for fertility; here's how shape affects conception and tips for low morphology cases.
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November 1, 2024
How often should you have sex when you’re trying to conceive?
The ideal frequency for intercourse while trying to conceive depends on your specific situation and fertility goals.
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May 14, 2025
Does masturbation affect male fertility?
Frequent masturbation doesn't significantly impact male fertility or conception chances.
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May 20, 2025
How much semen does it take to get pregnant?
During ejaculation, men release semen containing sperm, but does the volume matter for conception?
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May 31, 2025
Clear or watery semen: What does it mean?
Watery or clear semen could be a sign of low sperm counts, or could occur because of lifestyle choices or poor nutrition.
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June 5, 2025
How long does sperm last?
Sperm can survive 3-5 days in the female reproductive system, meaning conception is possible several days before ovulation.
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June 6, 2025
Age and male fertility
Men's fertility declines with age just like women's, despite stories of older fathers suggesting otherwise.
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June 6, 2025
A modern man’s guide to family planning
Men today thoughtfully balance careers and relationships while planning fatherhood, with fertility options like sperm freezing ...
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February 27, 2026
Male fertility after age 35: What changes (and what doesn’t)?
Male fertility declines with age too, though less sharply than female fertility, as more American men father children later in ...
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March 2, 2026