Explore our Resources

Filter through our resources by category to target your specific need.

Filter by topic
Cleansing tea on a rustic wooden table

What is a male “fertility cleanse,” and does it really work?

Do male fertility cleanses really work?
Revised on
March 1, 2023
No items found.
Hands of young woman scanning barcode on delivery parcel. Protecting sperm during transit

How Legacy protects your sperm during transit

Find out how Legacy protects your sperm during transit so it can safely arrive at the lab for testing and freezing.
Revised on
March 3, 2023
No items found.
THE SPERM REPORT: Legacy & Carrot explore what Americans know about sperm in 2023

THE SPERM REPORT: Legacy & Carrot explore what Americans know about sperm in 2023

The 2023 Sperm Report reveals fertility misconceptions and changing family planning trends based on nearly 3,000 respondents.
Revised on
March 7, 2023
No items found.
THE SPERM REPORT: Legacy & Carrot survey finds most people don’t know what affects male fertility

THE SPERM REPORT: Legacy & Carrot survey finds most people don’t know what affects male fertility

Many factors affect male fertility, but understanding them doesn't come naturally—here's what you need to know.
Revised on
March 8, 2023
No items found.
THE SPERM REPORT: Legacy & Carrot survey reveals a knowledge gap around age and male fertility

THE SPERM REPORT: Legacy & Carrot survey reveals a knowledge gap around age and male fertility

Understanding how delayed parenthood affects male fertility is crucial as the average age for having children rises globally.
Revised on
March 9, 2023
No items found.
THE SPERM REPORT: Legacy & Carrot survey reveals hormone therapy patients aren’t being informed about fertility risks

THE SPERM REPORT: Legacy & Carrot survey reveals hormone therapy patients aren’t being informed about fertility risks

Hormone therapy access is rising, but education on its fertility impact lags behind.
Revised on
March 10, 2023
No items found.

Test, improve, and freeze your sperm from home.

Any clinician can send a patient to our website to order a kit. But healthcare providers in the Legacy Network can get:

Understand your fertility with the most advanced sperm analysis

Improve your sperm with science-backed supplements

Freeze your sperm with secured multi-site storage standard

Find your plan
Legacy for
Optimizing my healthLGBTQ+Gender-affirming transition (GAHT)VasectomyCancer treatmentTestosterone replacement therapy (TRT)The militaryHigh-risk occupation
Solutions
At-home sperm testing and freezingForever freezing bundleMale Fertility Supplement
Learn
Clinician resourcesSee how it worksMeet LegacyRead resources
Get support
Explore FAQsWays to saveCheck insuranceCareersContact
Call us +1 617-514-0901
Mon – Fri : 9 am – 8 pm EST
Legacy for
Solutions
Learn
Get support
Legacy provides clinical-quality semen analysis and cryopreservation services through CLIA-certified laboratories. A semen analysis is an important step toward understanding your reproductive health and fertility potential. Legacy facilitates access to qualified medical providers to ensure continuity of your care. Sperm cryopreservation can help preserve your ability to pursue assisted reproductive techniques in the future; however, storage does not guarantee future reproductive success. Legacy’s services are currently only available to clients within the United States.
© 2025 Give Legacy, Inc
PrivacyRefund Policy