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Male Fertility Supplement

Legacy’s science-backed fertility multivitamin contains 10 active ingredients, including 5 powerful antioxidants. This comprehensive, easy two-capsule-per-day solution was developed by experts to support healthy sperm production, fertility, and hormone health.

$195

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CLIA-certified lab

Advanced analysis with sperm DNA fragmentation testing

Data-driven lifestyle recommendations

Overnight shipping included

On call fertility advisor

Multi-geography, multi-tank lifetime storage

What to expect

Easy-to-take multivitamin

A three-month supply of small, easy-to-swallow capsules with no smell or aftertaste.

Science-backed to support sperm production and hormone health

Formulated to improve all aspects of fertility, including sperm parameters like morphology as well as hormone health.

High-quality ingredients

Premium ingredients in an easy-to-digest compound with the highest level of absorption, effectiveness, and safety.

No preservatives or common allergens

Vegetarian capsules do not contain gelatin, gluten, dairy, soy, fish, preservatives, genetically modified ingredients, sugar or sweeteners, or artificial colors or flavors.

Sustainable packaging

Durable glass packaging with minimal plastic.

Man in a dark green shirt opening a gray padded carrying case indoors.

What key factors do we measure?

Our semen analysis includes all the key metrics of sperm health, just like a fertility clinic or traditional lab.

300 MG

CoQ10 is a strong antioxidant. CoQ10 has a long history of use as a male fertility supplement, with extensive research documenting an increase in sperm concentration. Motility, morphology, and fertilization rates have all been shown to improve after CoQ10 supplementation.

250mg

A powerful antioxidant, vitamin C may protect sperm from oxidative stress damage. Studies show that vitamin C supplementation is associated with a significant increase — up to 200% — in sperm count, motility, and morphology.

35MG (1400 IU)

Because we get most of our vitamin D from sun exposure, much of the US is deficient. Vitamin D supplementation is associated with improved sperm motility and capacitation (the changes a sperm undergoes before fertilizing an egg), higher testosterone, improved sexual function, and increased pregnancy rates.

Supports immune function, heart health, and the absorption of calcium for bone health.

100MG (121 IU)

Vitamin E acts as an antioxidant that can decrease oxidative stress and may have a protective effect on sperm, especially in combination with vitamin C, selenium, and CoQ10. Research shows these antioxidants are associated with improved sperm genetic health and quality.

Supports immune function, skin health, and full-body wellness.

1MG DFE

Folate, a B vitamin, is used in the production and development of sperm. There is strong scientific evidence that suggests boosting folate levels increases sperm concentration and may improve semen quality overall, especially in combination with selenium, zinc, and vitamin E.

5-MTHF or L-methylfolate is the active form of folate and is the most bioavailable (meaning you can absorb the highest percentage of the vitamin). 5-MTHF has been shown to increase blood folate levels more efficiently than folic acid.

Supports heart health and healthy cell growth and function.

30MG

One of the most essential elements for male fertility, zinc is involved in a number of critical reproductive processes, such as spermatogenesis (sperm production), sperm stability, and testosterone release. Zinc supplementation has been associated with a significant increase in semen volume, sperm motility, and normal sperm morphology, as well as improved hormone health and sexual function.

Supports immune function, skin health, and full-body wellness.

70MCG

Selenium is an important trace mineral with antioxidant properties. There’s strong evidence that selenium — alone or in combination with vitamins C and E or folate — improves sperm count, motility, morphology, and genetic health. Selenium supplementation is also associated with increased testosterone levels and decreased levels of MDA, a marker of oxidative stress.

Supports immune function and metabolism.

200MG

L-carnitine is derived from an amino acid and is involved in the production of energy in the body. Supplementation has been shown to improve sperm motility (possibly by supporting mitochondrial function), sperm capacitation, and fertilization rates.

Supports cell function, brain health, and weight management.

30MG

D-AA is an amino acid that regulates testosterone release. Studies suggest that supplementation with D-AA can increase sperm concentration and motility, as well as pregnancy rates. There’s also some evidence that taking D-AA may boost testosterone and sex drive.

• Supports hormone health.

5MG

Lycopene is a potent antioxidant. There’s evidence that adding lycopene to your diet may improve many aspects of male fertility — including sperm count, viability, quality, and genetic health — as well as pregnancy rates. It may also protect against oxidative stress.

Supports skin health, heart health, immune function, and cancer prevention.

“Legacy’s formulation has combined the ingredients that have the most robust scientific evidence to support their use. This male fertility supplement may improve semen quality, including sperm count, motility, morphology, and genetic health.”

Dr. Ramy Abou Ghayda, urologist, researcher, Legacy Chief Medical Officer

Frequently asked questions

Any questions about how our products work?

Talk to a fertility advisor