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Man taking prenatal vitamins to improve sperm health

Should men take prenatal vitamins?

Male partners can support healthy pregnancy outcomes by taking prenatal vitamins designed specifically for men's reproductive h...
Revised on
August 20, 2021
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Diet and testosterone levels

Diet and testosterone levels

Learn how diet and specific foods naturally boost testosterone, why levels decline, and which foods help or harm your hormones.
Revised on
August 23, 2021
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Do male enhancement pills affect fertility?

Do male enhancement pills affect fertility?

Male enhancement pills claim to boost sexual performance, but evidence suggests they may actually reduce fertility and sperm qu...
Revised on
August 25, 2021
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Oligospermia: causes and treatment for low sperm count

Oligospermia: causes and treatment for low sperm count

About 8-12% of couples face infertility, with male factor issues causing 40-50% of cases, often due to low or absent sperm.
Revised on
September 1, 2021
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How wildfires may affect sperm quality

How wildfires may affect sperm quality

Learn what male birth control options are available now, and new options you may have in the future.
Revised on
September 6, 2021
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Whey protein and male fertility

Whey protein and male fertility

Learn what male birth control options are available now, and new options you may have in the future.
Revised on
September 11, 2021
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Test, improve, and freeze your sperm from home.

Any clinician can send a patient to our website to order a kit. But healthcare providers in the Legacy Network can get:

Understand your fertility with the most advanced sperm analysis

Improve your sperm with science-backed supplements

Freeze your sperm with secured multi-site storage standard

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Legacy provides clinical-quality semen analysis and cryopreservation services through CLIA-certified laboratories. A semen analysis is an important step toward understanding your reproductive health and fertility potential. Legacy facilitates access to qualified medical providers to ensure continuity of your care. Sperm cryopreservation can help preserve your ability to pursue assisted reproductive techniques in the future; however, storage does not guarantee future reproductive success. Legacy’s services are currently only available to clients within the United States.
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